how to remove pesticides from fruit and vegetables

Fruit and Vegetable Wash – Make Them Pesticide Free

Wondering “How to remove pesticides from fruit and vegetables ?” Every time you see traces of white chemicals on grapes and a waxy sheen on apples that you buy from the local grocer, you feel “Do I have to eat this? ” It doesn’t make sense to stop buying such stuff because farm produce that you get in supermarkets isn’t safe from chemicals either. Then helplessly, you resort to peeling apples before eating. However, there are numerous methods to clean fruits and vegetables, making them free of fertilizers and pesticides.

how to remove pesticides from fruit and vegetables
via Wikipedia

Fruits and Vegetable Wash – Top Tips

Homemade Fruit and Vegetable Cleaner

Use these natural methods for making an organic fruit and vegetable wash at home, that takes off pesticides and fertilizers from vegetables and fruits.

Tamarind and Vinegar Wash

A simple tamarind vegetable and fruit wash can remove 95 percent of the pesticide and fertilizer residue, with ease. Simply keep your veggies and fruits immersed in tamarind water prepared by mixing 20 gm of tamarind in lukewarm water for 15 minutes. These findings are the result of an intensive research study on the impact of pesticide residue on farm produce, conducted by the pesticide research and analytical laboratory of the Kerala Agricultural University.

An equally viable option is to dilute 1 teaspoon of vinegar in 1 litre of water. Keep your veggies or fruits immersed in this solution for 10 minutes. Then rinse them in tap water.

Lemon Juice and Baking Soda

Add 1 teaspoon lemon juice and ½ teaspoon baking soda to a large bowl of lukewarm water. Immerse fresh farm produce in this solution for 10 minutes. Then rinse off in plain water.

Fruit and Vegetable Washing Liquids

Several organic fruit and vegetable washing liquids are available in supermarkets, health stores and online stores like www.healthkart.com. However, check if these liquid cleaners are organic and have edible ingredients. Of these Fit fruit and vegetable wash ,  vegfruwash and Pigeon vegetable cleanser are recommended products.

Vegetable and Fruit Wash –  Equipments

Vegetables and fruit purifiers are other good options. Though expensive, they are the best for hassle free purification of fruits, veggies and meat. They work on Ozone technology, killing harmful microorganisms and pathogens. These machines oxidize and eliminate residual pesticides and fertilizers from fruits and veggies. They also clean antibiotics and hormones present in meat and seafood.

You can buy quality vegetable and fruit purifying machines online at Amazon. In India, Kent Vegetable & Fruit Purifier and Ozone Vegetable & Fruit Purifier seem to be good ones. Before buying these purifiers check on after sales service, maintenance, warranty and any parts that need to be replaced after a few months or years.

Check out which option works best for you. Clean your fruits and vegetables the proper way. Stay fit and stay healthy.

The Perfect Road Trip – From Calicut To Wayanad

Planning the perfect road trip doesn’t have to scrunch up your brows. In fact, all avid travel freaks will agree with me on this! The destination has to be awesome enough to lure us, in the first place. But the journey makes the actual difference! And this includes your SUV, a crazy gang of friends who share your passion for travelling, a bunch of hyperactive kids and of course the final stop over – the destination. Adding up to this list are vital extras like GPS on your smartphone, an online travel guide, munchies (I would starve to death without them), peppy songs, lot of fruit juices, water, games for kids, my Sony Cybershot (that has clicked most of the pictures below, I find D-SLRs too heavy to handle…) and of course, a fragrant car perfume – Ambipur, to give you a whiff of fresh, invigorating fragrance. In fact, with all these must haves, a lot of adventurous road trips have turned out to be adrenaline pumping, memorable outings for me!

my perfect road trip - ford ecosport

via www.zygler.com

Armed with a newly acquired driving license, here I am fantasizing about my idea of the perfect road trip. I have had many before, but of course, the expert at the wheel was my best friend and better half. This time though, I want to be at the helm and go full throttle with our brand new fiery, Mars red, Ford EcoSport Titanium AT. We can’t wait till it arrives next month. Spacious and sleek, this compact SUV has appealing exteriors, beautiful interiors and a host of superb features like a multi functional steering wheel, ABS, bluetooth telephony, up to six air-bags, rear parking sensors, climate control, hill launch assist and a lot more. What I liked best in this version is its fully automatic 6-speed powershift twin clutch gear box that’ll make all kinds of slopes easy for me on this road trip. That takes care of my apparent laziness, I guess 😉

My Perfect Road Trip
I would like to embark on a mesmerizing road trip from Calicut to Wayanad in my Ford Ecosport AT with my impish 7 yr old son, a few outrageously crazy friends, their kids and of course my hubby dearest. The reasons are compelling. Wayanad, with its idyllic valleys and mist covered mountains makes an ideal destination for this road trip. Look at all the fun we had there, a month back.

Calicut to Wayanad by road


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Driving along, we reached the Thamarassery pass that connects Wayanad to Calicut district. This 14 km long pass  has nine, thrilling hairpin bends offering amazing views from the top. Driving up to Wayanand lets you have fascinating views of scenic mountains, forest life, lots and lots of rubber, coffee, tea and spice plantations. Spanning three days, our road trip covered most of the places in Wayanad including Mananthawadi, Kalpetta, Sulthan Bathery and Vythiri.

thamarassery pass, wayanad travel review
via Dinoop Dayanand

Iruppu Waterfalls, Brahmagiri

irrupu waterfalls, brahmagiri, coorg - wayanad travel review

A trek up the Irruppu waterfalls located at Brahmagiri is a must, if you come here. An old peepal tree marks the beginning of the trail. This waterfall is actually a part of Coorg, Karnataka. All you need to do is to drive over to Karnataka from Manantawadi, covering a distance of 34 km approximately, in 40 minutes.

Kuruva Island

kuruva island - wayanad travel review

We had a wonderful drive from Kalpetta to Kuruva Island, with lots of coconut trees and paddy fields dotting the landscape. For some distance you have to use your own legs to reach the island. We had to cross trenches using single logs. These were meant for trapping elephants, set up by locals to protect their farms. At such places, I usually don’t lose my cool, but my maternal instincts made me go weak in the knees when I watched my little boy cross the trenches. He was quite cool about it, though.

Wayanad Wildlife Sanctuary

kalpetta - wayanad wildlife sanctuary

I would love to explore the rugged terrains of  the wildlife sanctuary at Kalpetta, yet again, in my majestic Ford Ecosport (it’s a pity private vehicles are not allowed inside). It would be great to capture on film – deer, tigers, elephants and bison, seated inside my wild beast – The Ecosport.

kalpetta - wayanad wildlife sanctuary

Wayanad is home to some exotic home stays and resorts like ‘The Pachiderm Palace’ , right in the middle of the forest, among elephants.

wayanad homestay

Old world charm – A beautiful homestay at Kalpetta, Wayanad…

Road Trip Gastronomy

wayanad homestay - kerala cuisine

Home stays, resorts and tiny eateries along roads offer lip smacking Kerala fare – both vegetarian and non-vegetarian.

local food - wayanad travel review

Inside a local toddy shop…

On road trips, it is foolish to be fussy about food. In case, there are no restaurants lining the roads, make do with what the locals have to offer.We were right in the middle of this long stretch of a road amidst paddy fields, the kids were hungry, it was around 3 pm, we hadn’t had lunch and we spotted a toddy shop! We went right in and were lucky enough to feast on a simple meal of boiled tapioca, fish curry and rice.

To be frank, small eateries  in Kerala are cleaner than an average Mumbai restaurant. They even serve clean boiled water.

On a last note – Road trips are also meant for shopping stuff available locally. We bought fresh spices, honey, tea, coffee and lots of unni appams (a sweet, southern delicacy) along the way in addition to carved wooden artifacts and mementos.

This particular road trip has left a memory so lasting that I wish to go there yet again and freak out. And I will, with the same gang, as soon as my new Ford Ecosport arrives!

thegang

 

 

 

 

 

 

The Gang (sans the guys…)

 

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