The PMS Guide For Men – Survival Tips For Husbands

pms guide for men

This is the complete PMS Guide for men that unravels the mystery behind their partner’s sudden transformation into monsters, during those few days every month. Understanding a woman’s PMS symptoms can be a bit difficult for men. Just voicing an innocent opinion can get you into neck deep trouble with your wife, but the culprit is actually PMS. Hormonal changes and physical discomfort like headaches, backaches and stomach cramps during PMS trigger unexpected emotional outbursts for the unlikeliest of reasons. If you notice, there will be a predictable pattern of emotional outbursts and mood swings every month, depending on the date and your poor wife is not the one to be blamed! Symptoms of emotional outbursts during PMS may vary from woman to woman.

Check out this list of to-dos and not-to-dos that will help you handle your cranky wife during PMS, without going berserk.

PMS Guide For Men – Survival Tips

Offer Tea, Coffee Or Juice

A nice, warm cup of tea/coffee or a glass of fruit juice will be much appreciated. That isn’t too much considering the amount of time your wife spends in the kitchen.

Look For Missing Clothes Yourself

Do not argue over missing socks and ties. Try to find out that pair of socks you just bought last week, yourself.  Wear whatever is ironed and arranged in your wardrobe. Do not waste time looking for a tee or formal shirt that takes forever to find or needs your wife’s assistance to find (even if you may not admit it.)

Ignore The Mess

It is absolutely okay for the house to look ransacked till your wife feels better. It will be fine in a few days time.

Calling Friends Over? Think Twice!

Do not call friends and relatives over for lunch or dinner (and certainly not your mom), during those few days of the month, except in case of emergencies.

Kind Words Work Wonders

Kind words work like magic and are effective antidotes. They can tame vicious creatures. Your wife is just an ordinary human being.

Help Yourself

Help yourself. That is all most wives wish during those days of the month. They would not expect you to exchange roles, take care of kids and the home.

This is the basic wish list of anyone going through a typical bout of PMS symptoms. Husbands can avoid arguments and maintain peace at home, if they take care of the tips mentioned in the PMS Guide For Men.

About Shreeja N

Software Consultant, Freelance Writer and fun loving mom to an 8 yr old who firmly believes in a 'Never Say Die' attitude.
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